4 Foods that contain trans fats
Trans fats are the unhealthiest fats and you should always steer clear of them, whether you have Diabetes or not.
1 Processed foods with hydrogenated or partially hydrogenated oil
2 Stick margarines
3 Shortening
4 Fast foods such as french fries
Please support us
Help us create more concise and informative content and keep it free of paywalls and advertisements!