10 Sources of omega3 fatty acids
Omega-3 fatty acids prevent clogged arteries. Fishes are high in Omega-3 fatty acids as long as you do not fry them.
1 Albacore tuna
2 Herring
3 Mackerel
4 Rainbow trout
5 Sardines
6 Salmon
7 Tofu and other soybean products
8 Walnuts
9 Flaxseed and flaxseed oil
10 Canola oil
Please support us
Help us create more concise and informative content and keep it free of paywalls and advertisements!