ListGist
Toggle navigation
Recent
Top
27 Ways to be mindful all the time
1
Do a guided meditation or mindfulness practice
2
Focus on your breath
3
Slowdown
4
Incorporate deep breathing
5
Cook yourself a meal
6
Laugh and smile
7
Practice yoga
8
Journaling
9
Get outdoors
10
Create a journal
11
Stop and smell the flowers
12
Change up your scene or routine
13
Come to your senses
14
Practice mindfulness during routine activities
15
Develop active listening skills
16
Create community around your healthy habits
17
Mindful meditation tracks
18
Leave your phone behind
19
Practice mindful eating
20
Observe the people around you
21
Take a lunch break
22
Adopt a daily meditation practice
23
Making your bed
24
Witness and track the pattern
25
Exercise
26
Avoid multitasking
27
Keep phone and computer time in check
Please support us
Help us create more concise and informative content and keep it free of paywalls and advertisements!
Please donate
Related lists
Ways to be mindful at work
Ways to be mindful all day
Ways to be mindful
Ways to be more mindful
Ways to be calm all the time
Recent lists
Ways to be mentally strong and happy
Ways to be spiritually strong
Ways to be more mentally strong
Ways to stay focused
Ways to be in control of your emotions
Trending lists
Ways to be a great conversationalist
Ways to make money from cost per action
Ways to reduce anger
Ways to make money by scanning shopping receipts
Ways to be satisfied with yourself