Simplification is one of the key ideas behind a happier and more productive life. Complexity not only makes us ineffective, but also increases anxiety, frustration, and depression. Take a look at this comprehensive list of ways to simplify your life.
Shorter commutes mean more time spent doing things that make you happy. Nobody every said they cherish their long commutes. It also means savings in terms of time, fuel, and energy.
Leaving ample time buffers between tasks, appointments, and routines ensures that you are never rushing from one task to another. It also ensures that any overflows are easily handled with poise and no frustration.
The fewer things you have to worry about, the better. Buy less, but good stuff. Do less, but great work. Connect with fewer people, but connect at a deeper level.
Life and the many things that are part of it need maintenance. The easier you make them to maintain, the simpler your life will be.
You do not live to work. You work to live. So sprinkle some time for pleasure every day, even when you are extremely busy.
Minimalism does not mean cheap. High quality purchases. Deeper relationships. Maintain higher standards for the things you do.
Make most tasks you do on a daily basis second nature. Rituals and routines let your brain utilize its decision-making abilities for other more important tasks.
Just have one big important task for a day and focus on that till it gets done. What's the point of having a lengthy TODO list that does not get anything done?
Claims of multi-tasking are a lie. It is impossible to focus on two things at a time. Even computers do not multi-task, they switch between jobs. Start focusing on single task till it gets done.
Find time for creation. Human mind revels in creation and there is only so much passive consumption you can do. Write, draw, paint, create music, weave, stitch, be a gardener, do woodwork, build something amazing with your hands.
Stress is a staple of life, but you do not have to live with it. Cope with it with our list of many ways you can cope with stress.
Sit down. Close your eyes. Focus your attention on your breath and the heaving abdominal muscles and chest.
Walk slowly. Serve food slowly. Do everything you do slowly. Cherish every moment you are doing something. This will also help you get into the habit of being in the moment.
19. Stay organized
Knowing where every bit of your things are leads to significant simplicity and lesser frustration. If you have already embraced minimalism, organizing your stuff becomes even easier.
22. Limit choices
Every time you make a choice, you are depleting your willpower reserves, and willpower has been proven to be a finite resource. By constraining your choices you are limiting the reduction in willpower that happens for mundane tasks. Have one of each thing that you need, not more. Either stick to a uniform for daily wear, or assign your clothes by the days so that there is no choice involved in the morning. Since shopping is known to be a ego-depleting and willpower draining activity limit the days you shop. Except for regular groceries, set a single day to shop for the entire year and burn through all your budget and willpower on that day. Black Friday or Cyber Monday are great options for those in the United States.
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