93 Ways to be happy in life

1 Express gratitude

2 Smile more

3 Work on your happiness perception

4 Connect with others

5 Go for some exercise

6 Be grateful

7 Hang out with friends

8 Be kind

9 Explore meditation

10 Do what makes you happy

11 Treat yourself

12 Spend time with people who make you happy

13 Stay healthy

14 Stop comparing yourself to other people

15 Get plenty of sleep

16 Ask for help

17 Serve and help others

18 Practice mindfulness

19 Create a happiness training routine

20 Spend time in nature

21 Develop healthy habits

22 Think positive

23 Read a book

24 Keep a gratitude journal

25 Try something new

26 Save money…

27 Practice yoga

28 Speak truthfully

29 Smile more often

30 Go for a walk

31 Move more

32 Focus on the good

33 Get regular exercise

34 Eat healthy foods

35 Stop complaining

36 Be content with doing nothing

37 Spend some time with your family and loved ones

38 Practice gratitude for what you have

39 Find your purpose

40 See that being joyful is your fundamental responsibility

41 Find your passion

42 Be forgiving

43 Love yourself

44 Appreciation (to value it)

45 Give yourself a confidence boost

46 Change up your vocabulary

47 Find those silver linings

48 Avoid negative thoughts

49 Buy experiences, not things

50 Accept yourself for who you are

51 Be positive and believe in yourself

52 Breathe deeply

53 Wake up naturally

54 Practice smiling more

55 Buy stuff that creates experiences

56 Remember your value

57 Treat yourself to some flowers

58 Change your perspective

59 Live according to your personal values

60 Bring your pet to work

61 Be genuinely happy for other people

62 Build meaningful connections

63 Be of service to others

64 Leave the past behind

65 Practice self-care on a daily basis

66 Spend your money on experiences rather than things

67 Happy people have fewer aches and pains

68 Play with a child

69 Respect yourself

70 Make your own happiness a priority

71 Identify your strengths to help you have self confidence

72 Make the most of the weekend

73 Become self-sufficient

74 Do the things you love

75 Spend smarter for more happiness

76 Explore your spirituality

77 Assume responsibility

78 Forgive those who have hurt you

79 Grab a piece of fruit mid-day

80 Do it slowly

81 Challenge yourself

82 Assume the best in others

83 Eat foods that boost your mood

84 Skip the coffee, and exercise before work instead

85 Negativity

86 Stop checking facebook

87 Lose the self-hatred

88 Let the chips fall where they may

89 Learn to play for fun and not to win

90 Stop treating suicide like a taboo topic

91 Be present in your relationships

92 Keep your eye on the prize

93 Be an observer of life

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