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34 Ways to be resilient at work
1
Stay connected
2
Take care of yourself
3
Be optimistic
4
Embrace change
5
Know yourself
6
Practice mindfulness
7
Take care of your health
8
Continue to innovate
9
Create a support network
10
Practice self-compassion
11
Be flexible
12
Find ways to help others
13
Accountability and complexity
14
Transparency and communication
15
Communicate regularly and openly
16
Cultivate forgiveness
17
Strengthen resilience within individual employees
18
Build a strong support network
19
Resilient leaders build positive relationships
20
Find a sense of purpose
21
Resilient leaders communicate powerfully
22
Build resilience at an organisational level
23
Be a person of action
24
Reflect on past success
25
Practice gratitude
26
Define success
27
Take risks
28
Meditate
29
Get informed understand why resilience is so important
30
Pick yourself up, as many times as it takes
31
Reward the small wins
32
Build relationships
33
Create your own meaning
34
Confront your iceberg beliefs
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